On Line Therapy

With the various time constraints and pressures that we have in our busy lives, sometimes clients find it difficult to find the time to travel to clinics in order to seek help and support. Or, perhaps due to work, travel or other commitments are unable to see their chosen therapist on a regular basis on their allotted clinic days.

I have been supporting clients both privately and through Anxiety UK very successfully utilising on line therapy such as. SKYPE, FaceTime for some years, especially during the Lockdowns associated with Covid 19.

If the client prefers, on line sessions can also be undertaken to support the client between clinical sessions.  The format will maintain the integrity of the treatment plan agreed with the client. The techniques used are especially selected for the efficacy for this remote approach.  It is therefore, important that for all sessions you ensure that you are in a quiet, environment where you will be uninterrupted by any distractions such as telephone calls, children, animals, radios, televisions, machinery (washing machines, dishwashers, etc) during the session.

The only requirement is access to SKYPE or FaceTime on which I can call you for the 50-60 minute duration of the session.  Plus a back up telephone number in case of internet problems.

The first step is to contact me by e-mail or telephone in order that we can discuss your therapy requirements.  We will then arrange for an initial consultation to take place which is usually 75minutes and where the treatment plan and the goals will be set.